**Time listed is approximate, more details coming soon!**
**This session is being offered through the Kawartha Land Trust as part of a public event at the Jeffrey-Cowan Forest Preserve**
The forest is the therapist, the guide just opens the door! Learn a little bit about the practice of forest therapy from a certified guide. We will explore our senses, move slowly, and build deeper connections to the land.
REGISTRATION REQUIRED: through Kawartha Land Trust - details coming soon!
WHAT TO BRING: whatever you need to be comfortable outdoors for ~2 hours:
sun protection and insect repellent
long pants, close-toed shoes, and sandals
if rain is forecast, please bring appropriate clothing and if possible, an umbrella