Oct
20
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
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Oct
25
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Oct
27
1:00 PM13:00
New Moon Forest Bathing
A Forest Bathing experience designed to help you reflect on the seasons past and set new goals as we move into the last leg of 2019.
Nov
8
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Nov
22
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Nov
24
1:00 PM13:00
Workshop: Intro to TRS
This special workshop will introduce the basic Tensegrity Repair Series (TRS) movements, coupled with complimentary gentle yoga postures. Come prepared to explore, relax, and breathe deeply!
Nov
24
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Dec
6
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Dec
20
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Dec
22
1:00 PM13:00
Winter Solstice Forest Bathing
A Forest Bathing experience centred around the winter solstice and embracing the shift to the winter season.
Oct
11
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Oct
4
to Oct 6
Fall Paddling Retreat
Join Rooted Heart & The Land - Canadian Adventures for this very special paddling and wellness retreat in the Kawartha Highlands backcountry!
Sep
20
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Sep
18
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Sep
11
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Sep
4
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Aug
28
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Aug
23
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Aug
21
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Aug
16
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Aug
14
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Aug
7
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Aug
2
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Jul
31
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jul
26
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Jul
24
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jul
17
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jul
12
to Jul 14
Backpacking Weekend: Boots, Bends, & Friends
Join Rooted Heart and Blue Bark & Co for a weekend in the woods, complete with guided hiking, yoga, and nature connection.
Jul
10
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jul
5
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Jul
3
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jun
28
5:30 PM17:30
Prana Vinyasa Flow
A gentle flow of yoga postures blended with meditation and breathing practices.
Jun
26
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jun
19
7:00 PM19:00
Restorative Yoga
This class is designed to bring deep relaxation to the body, mind, and nervous system.
Jun
15
8:30 AM08:30
Forest Bathing at Conservation Halton
Forest Bathing with Kristina Domsic of Rooted Heart at Mount Nemo Conservation Area.
May
24
to May 26
Seeds of Intention - Yoga and Nature Retreat
A yoga and nature retreat hosted by Kristina Domsic of Rooted Heart and Monica Sheridan of Queen Street Yoga.
Mar
31
9:00 AM09:00
Forest Bathing - Morning Air Experience
Forest Therapy with Kristina Domsic of Rooted Heart at the Aboyne Trail between Elora and Fergus.
Mar
20
7:00 PM19:00
Forest Bathing - Full Moon Experience
Forest Therapy with Kristina Domsic of Rooted Heart at the Aboyne Trail between Elora and Fergus.
Sep
22
1:00 PM13:00
Nature Yoga Workshop
A special outdoor mindfulness and yoga class offered through City of Peterborough.
Sep
15
9:00 AM09:00
Forest Bathing at the Caledon-King BioBlitz
Forest Bathing experience offered as part of the ORMLT Caledon-King BioBlitz day events.