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Upcoming Offerings

 

Check back often for new events!

 
Restorative Yoga
Aug
28
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, August 28, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Restorative Yoga
Sep
4
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, September 4, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Restorative Yoga
Sep
11
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, September 11, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Restorative Yoga
Sep
18
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, September 18, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Prana Vinyasa Flow
Aug
23
5:30 PM17:30
Yoga

Prana Vinyasa Flow

  • Friday, August 23, 2019
  • 5:30 PM 6:30 PM 17:30 18:30
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

A gentle flow of yoga postures blended with meditation and breathing practices.

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Restorative Yoga
Aug
21
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, August 21, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Prana Vinyasa Flow
Aug
16
5:30 PM17:30
Yoga

Prana Vinyasa Flow

  • Friday, August 16, 2019
  • 5:30 PM 6:30 PM 17:30 18:30
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

A gentle flow of yoga postures blended with meditation and breathing practices.

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Restorative Yoga
Aug
14
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, August 14, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Restorative Yoga
Aug
7
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, August 7, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Prana Vinyasa Flow
Aug
2
5:30 PM17:30
Yoga

Prana Vinyasa Flow

  • Friday, August 2, 2019
  • 5:30 PM 6:30 PM 17:30 18:30
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

A gentle flow of yoga postures blended with meditation and breathing practices.

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Restorative Yoga
Jul
31
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, July 31, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Prana Vinyasa Flow
Jul
26
5:30 PM17:30
Yoga

Prana Vinyasa Flow

  • Friday, July 26, 2019
  • 5:30 PM 6:30 PM 17:30 18:30
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

A gentle flow of yoga postures blended with meditation and breathing practices.

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Restorative Yoga
Jul
24
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, July 24, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

View Event →
Restorative Yoga
Jul
17
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, July 17, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

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Backpacking Weekend: Boots, Bends, & Friends
Jul
12
to Jul 14
Yoga, Back-country

Backpacking Weekend: Boots, Bends, & Friends

  • Fri, Jul 12, 2019 4:00 PM 16:00 Sun, Jul 14, 2019 5:00 PM 17:00
  • Frontenac Provincial Park (map)
  • Google Calendar ICS

Join Rooted Heart and Blue Bark & Co for a weekend in the woods, complete with guided hiking, yoga, and nature connection.

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Restorative Yoga
Jul
10
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, July 10, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

View Event →
Prana Vinyasa Flow
Jul
5
5:30 PM17:30
Yoga

Prana Vinyasa Flow

  • Friday, July 5, 2019
  • 5:30 PM 6:30 PM 17:30 18:30
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

A gentle flow of yoga postures blended with meditation and breathing practices.

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Restorative Yoga
Jul
3
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, July 3, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

View Event →
Prana Vinyasa Flow
Jun
28
5:30 PM17:30
Yoga

Prana Vinyasa Flow

  • Friday, June 28, 2019
  • 5:30 PM 6:30 PM 17:30 18:30
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

A gentle flow of yoga postures blended with meditation and breathing practices.

View Event →
Restorative Yoga
Jun
26
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, June 26, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

View Event →
Restorative Yoga
Jun
19
7:00 PM19:00
Yoga

Restorative Yoga

  • Wednesday, June 19, 2019
  • 7:00 PM 8:15 PM 19:00 20:15
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

This class is designed to bring deep relaxation to the body, mind, and nervous system.

View Event →
Forest Bathing at Conservation Halton
Jun
15
8:30 AM08:30
Forest Therapy

Forest Bathing at Conservation Halton

  • Saturday, June 15, 2019
  • 8:30 AM 10:30 AM 08:30 10:30
  • Mount Nemo Conservation Area (map)
  • Google Calendar ICS

Forest Bathing with Kristina Domsic of Rooted Heart at Mount Nemo Conservation Area.

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Seeds of Intention - Yoga and Nature Retreat
May
24
to May 26
Retreat, Yoga, Forest Therapy

Seeds of Intention - Yoga and Nature Retreat

  • Fri, May 24, 2019 4:00 PM 16:00 Sun, May 26, 2019 4:00 PM 16:00
  • Harmony Dawn Retreat Centre (map)
  • Google Calendar ICS

A yoga and nature retreat hosted by Kristina Domsic of Rooted Heart and Monica Sheridan of Queen Street Yoga.

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Forest Bathing - Morning Air Experience
Mar
31
9:00 AM09:00
Forest Therapy

Forest Bathing - Morning Air Experience

  • Sunday, March 31, 2019
  • 9:00 AM 11:00 AM 09:00 11:00
  • Aboyne Trail (map)
  • Google Calendar ICS

Forest Therapy with Kristina Domsic of Rooted Heart at the Aboyne Trail between Elora and Fergus.

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Forest Bathing - Full Moon Experience
Mar
20
7:00 PM19:00
Forest Therapy

Forest Bathing - Full Moon Experience

  • Wednesday, March 20, 2019
  • 7:00 PM 9:00 PM 19:00 21:00
  • Aboyne Trail (map)
  • Google Calendar ICS

Forest Therapy with Kristina Domsic of Rooted Heart at the Aboyne Trail between Elora and Fergus.

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Nature Yoga Workshop
Sep
22
1:00 PM13:00
Yoga

Nature Yoga Workshop

  • Saturday, September 22, 2018
  • 1:00 PM 3:00 PM 13:00 15:00
  • Fleming College Trails (map)
  • Google Calendar ICS

A special outdoor mindfulness and yoga class offered through City of Peterborough.

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Forest Bathing at the Caledon-King BioBlitz
Sep
15
9:00 AM09:00
Forest Therapy

Forest Bathing at the Caledon-King BioBlitz

  • Saturday, September 15, 2018
  • 9:00 AM 12:00 PM 09:00 12:00
  • Caledon, ON, L0J Canada (map)
  • Google Calendar ICS

Forest Bathing experience offered as part of the ORMLT Caledon-King BioBlitz day events.

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Yoga Foundations Class
Aug
30
7:00 PM19:00
Yoga

Yoga Foundations Class

  • Thursday, August 30, 2018
  • 7:00 PM 8:00 PM 19:00 20:00
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

Drop in. The perfect place for new students and those want to brush up on some basics. No flexibility required!

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Forest Therapy Course - Week 8
Aug
30
10:00 AM10:00
Yoga

Forest Therapy Course - Week 8

  • Thursday, August 30, 2018
  • 10:00 AM 11:30 AM 10:00 11:30
  • Fleming College Trails (map)
  • Google Calendar ICS

Registered course. A gentle outdoor mindfulness and yoga course offered through City of Peterborough.

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Nature & Yoga Course - Week 8
Aug
29
7:00 PM19:00
Yoga

Nature & Yoga Course - Week 8

  • Wednesday, August 29, 2018
  • 7:00 PM 8:00 PM 19:00 20:00
  • Fleming College Trails (map)
  • Google Calendar ICS

Registered course. A gentle outdoor mindfulness and yoga course offered through City of Peterborough.

View Event →
Strength & Stretch Yoga
Aug
29
12:10 PM12:10
Yoga

Strength & Stretch Yoga

  • Wednesday, August 29, 2018
  • 12:10 PM 12:50 PM 12:10 12:50
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

Drop in. Build some heat, positive energy, and balance to carry you through your busy week!

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Yoga Foundations Class
Aug
23
7:00 PM19:00
Yoga

Yoga Foundations Class

  • Thursday, August 23, 2018
  • 7:00 PM 8:00 PM 19:00 20:00
  • Peterborough Living Yoga (map)
  • Google Calendar ICS

Drop in. The perfect place for new students and those want to brush up on some basics. No flexibility required!

View Event →
Forest Therapy Course - Week 7
Aug
23
10:00 AM10:00
Yoga

Forest Therapy Course - Week 7

  • Thursday, August 23, 2018
  • 10:00 AM 11:30 AM 10:00 11:30
  • Fleming College Trails (map)
  • Google Calendar ICS

Registered course. A gentle outdoor mindfulness and yoga course offered through City of Peterborough.

View Event →
Nature & Yoga Course - Week 7
Aug
22
7:00 PM19:00
Yoga

Nature & Yoga Course - Week 7

  • Wednesday, August 22, 2018
  • 7:00 PM 8:00 PM 19:00 20:00
  • Fleming College Trails (map)
  • Google Calendar ICS

Registered course. A gentle outdoor mindfulness and yoga course offered through City of Peterborough.

View Event →
Rooted Heart
Peterborough, Ontario,
Canada
519-807-9078 k.domsic@gmail.com
Hours

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Thank you!
 
This guy! Just off on a pre-breakfast adventure through the marsh after singing everyone awake, no big deal ha! He's always smiling, teaching, and keeping everyone safe. We run a tight ship together. Learning to roll with the punches together too haha. Thanks for helping me continue to become a better wilderness guide and always being a thoughtful and reliable friend @sernazee 👍💚 . . . #nature #getoutside #getyourfeetwet #explore #backcountry #canoetrip #wilderness #wildernessguide #sunrise #kawarthalakes
One of many roses from our first overnight canoe trip with the @lakefieldcs ELL Academy this week was watching the students sit around the campfire to read and discuss the Huron creation story about the woman who fell from the sky. I'm so grateful that this program is instilling a deep connection to place in these kids who have travelled from all over the world to study in our special neck of the woods! . Amazing job putting together our thoughtful 'en route readings' booklets @thelandcanadianadventures and @noahkorne! And thanks so very much @timbernook_peterborough for sharing your magical camp with us last night! 🌲🏕️🔥💚 . . . #getoutside #slowdown #natureconnection #outdooreducation #experientiallearning #tradition #campfire #creationstory #connection #culture #ptbo #kawarthas #nogojiwanong
What a day in the forest! This late summer weather is just perfect for sitting in the woods 🌞🌲🦗💚 . . . #nature #lovenature #getoutside #slowdown #natureconnection #moveslowseemore #foresttherapy #forestbathing #sitspot #shinrinyoku
I was so happy to be back at @harmonydawnretreat this weekend to reconnect with one of my favourite forests! Thanks @natalie_ruskin for having me out to share forest therapy at your mindfulness and relaxation retreat for moms. It was a such a lovely group and a gift to be a part of it all 🙏
I'm pumped to be spending the month of August working with @thelandcanadianadventures on Lakefield College's unique outdoor experiential English Language Learning program! Day one was a huge success - our group of students from all over the world made it to us safely and got geared up for a month of learning and outdoor adventure! . On this afternoon's scavenger hunt we learned about poison ivy and common native plants, and found all the fun outdoor spots around campus. Can't wait to see what's next! 😊🌿🍁🛶
There's no pink quite like a Swamp milkweed (Asclepias incarnata) in full bloom 😍 . Spotted these beauties on a slow wander up Jackson Creek, between the willows and cut grass, as jewelwings and monarchs fluttered by. . . . #nofilter #pink #nature #lovenature #getoutside #slowdown #natureconnection #moveslowseemore #foresttherapy #forestbathing #milkweed
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