*I will be away this week - class will be taught by the lovely Kay'la Fraser!*
A balanced flow integrating yoga postures, easeful movement, grounding meditation and breathing. Start your day with wellness and a positive intention, and experience the benefits all day long! Open to absolute beginners, seasoned practitioners and all in between!
Use a drop in, 10-class or unlimited pass!
TO PREPARE: Buy any of several class pass options online or at the studio via cash or cheque made payable to Peterborough Living Yoga.
WHAT TO BRING: Just yourself and some comfortable clothing - yoga mats and props are available to use at the studio at no extra charge!