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Nature & Yoga Course - Week 7

  • Fleming College Trails 599 Brealey Dr Peterborough, ON, K9K 2N7 Canada (map)

Throughout this 8-week course, we will walk and practice at various places along the trail. Practice includes nature-based mindfulness meditation, breathing techniques, and yoga postures. The pace will be gentle to moderate. Bring a yoga mat, blanket, or towel and dress in clothing that is comfortable to move around in with layers for the weather!

Cost: $80 for 8 weeks ($40 for Wellness Centre members!)

Registration: make an account with the City of Peterborough and once in the online system, search for 'nature yoga'.

Earlier Event: August 22
Strength & Stretch Yoga
Later Event: August 23
Forest Therapy Course - Week 7