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Guided Forest Therapy Walk

  • Fleming College Way Peterborough, ON Canada (map)



TO PREPARE: *Registration required* please click on the button above and fill out the Intake and Liability Waiver Form if this is your first event with Rooted Heart. Please bring the completed form with you to the walk or email it to me ahead of time.

WHAT TO BRING: whatever you need to be comfortable outdoors for ~2.5 hours! Potentially:

  • rain gear - we will carry on with the walk through light rain
  • layered clothing - we will be moving slowly, so you may feel cooler than on a hike
  • water bottle
  • insect repellent - the mosquitoes are slowing down, but are still out due to all of the rain this year. There is also some potential for ticks.

I will provide foam pads for you to sit on, and natural bug spray, should you need it. If sitting on the ground is not ideal for you, please let me know ahead of time, and I can accommodate you with a portable chair or stool.

COST: $Free

LOCATION: Sir Sanford Fleming College Peterborough Campus Trails

*To reach the College trails, park in the Elm Lot, which is located closest to the trail head and the main campus building (washrooms accessible inside).  Parking in this lot is free on weekends and holidays. There is also bicycle parking and public transportation available. We will meet under the trees beside the parking lot. Please arrive a few minutes before the scheduled start time.